MAKING A DIFFERENCE
Check out people and organizations that are changing the way we eat!
moreRachael Ray's Non-profit Organization Yum-o!
YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
Recipes
Frozen Melon Bites
These frozen treats are a fun way to chill out on a hot day and are great for parties!
Serves 6
Spicy Whole Wheat Chips with Green Yogurt Dip
This easy snack is a tasty alternative to regular chips. Try it with Whole Wheat Sweet Cinnamon Chips with Creamy Honey Dip for a savory and sweet mix!
Serves 6-8
Whole Wheat Sweet Cinnamon Chips with Creamy Honey Dip
This easy snack is a tasty alternative to regular chips. Try it with Spicy Whole Wheat Chips with Green Yogurt Dip for a sweet and savory mix!
Serves 6-8
A NOTE TO GROWN-UPS
It's never too early for kids to get in the kitchen and start working with food. When you let kids try out recipes and explore ideas of their own, it's amazing what they can do!
Cooking builds a wonderful sense of confidence and accomplishment in kids. They can see the results of their labors and creativity right away, and then share their wonderful creations with their friends and family. This gives kids a great feeling of pride – knowing they've made something all on their own, that others can enjoy.
Our advice? Let kids be kids in the kitchen, which means, they might make a mess and they might not get the measurements just right, but you'll all have fun and create lasting memories together. That's what it's all about!
Now read our note to kids.
Copyright The Yum-o! Organization, Inc. 2007, 2008
Snacks to keep you going
Almonds and dried fruits are satisfying treats that fill you up!
Click on the picture of the almonds for more snack ideas!
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