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Recipes

Orange You Glad It's Sweet Potato Mash

Orange You Glad It's Sweet Potato Mash

To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!

Serves 4-6

Feed-A-Neighbor Turkey and Veggie Chili

Feed-A-Neighbor Turkey and Veggie Chili

Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!

Serves 8-10

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.

Serves 4

 
Les Petit Chefs Academy

Les Petit Chefs Academy

www.lespetitchefs.com

Les Petit Chefs teaches nutrition and life lessons to kids ages 3-16 through hands-on cooking for a healthy lifestyle. Based in San Mateo, California, this cooking school for kids provides a safe, fun and educational environment where young chefs learn to read recipes, cook and bake, work safely in the kitchen and explore creative food ideas.

The curriculum consists of fun cooking while learning about fresh affordable foods from diverse cultural traditions, with a focus on healthy eating and exploring the senses: appreciating the brilliant colors and diversity of food, kneading dough by hand, listening to a pan sizzle, smelling authentic spices and savoring wonderful diverse flavors through taste.

Chefs also learn about cleanliness and kitchen safety while preparing food and learning to cook with kitchen utensils. The classes increase students' level off proficiency in the kitchen, cooking and life skills, vocabulary, how to measure, whisk, sauté and even manners and etiquette.

See how much fun Les Petit Chefs are having in the kitchen!