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Recipes

Orange You Glad It's Sweet Potato Mash

Orange You Glad It's Sweet Potato Mash

To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!

Serves 4-6

Feed-A-Neighbor Turkey and Veggie Chili

Feed-A-Neighbor Turkey and Veggie Chili

Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!

Serves 8-10

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.

Serves 4

 
ZisBoomBah

ZisBoomBah

www.zisboombah.com

ZisBoomBah has created a website to help parents create kid-friendly dinners with the help of their children. Through their free, fun and educational game, Pick Chow!, kids get to enjoy playing with different dinner choices – in order to achieve the highest score possible, they must create a balanced nutritious meal.

Once their meal is created, kids can learn from Add it Up Meters and Stars to see how healthy their meal is. After they have finished with their selections, they can save their dinners and ZisBoomBah sends the recipe off to their parents! It's a great way to get kids involved with dinner while teaching them the importance of making smart food choices.

Visit ZisBoomBah's website to learn more about how they answer the age-old question, "What's for dinner?"