YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!
Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!
This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.
Sprouts Academy Preschool is an early childhood learning center that has taken a very unique approach to education. Children learn how to engage in a healthy and responsible lifestyle through daily exposure to learning projects, natural living green alternatives, taking a socially responsible stance in their environment and harvesting school-grown food for healthy cooking and eating.
The school has used natural and eco-friendly materials in its design and brings the outdoors in through natural lighting and plants. A continually expanding healthy eating curriculum incorporates healthy food preparation, gardening and learning about food into daily activities.
Visit Sprouts Academy Preschool's website to learn more about how the school is teaching children to develop nutritious eating habits and a healthy lifestyle.