Rachael Ray's non profit organization, Yum-o!

Recipes

Mashed Sweet Potatoes

Sweet potatoes are one of the most nutritious and tasty vegetables you can eat! You can enjoy this recipe as-is, or jazz it up by adding in 1/4 cup maple syrup or 1 chipotle in adobo sauce. Try serving with Creole Meatloves with Trinity Gravy.

Serves 4-6

NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish

This exciting and fun-to-prepare meal has whole grains and fresh vegetables, making it both a delicious and nutritious meal for you and your family. You can also swap in or add Vegetarian “Veg-Head” Beans as a vegetarian option.

This dish was served in over 1600 New York City school's as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!

Serves 4

Italian Rollatini

Baked and bubbly, this combination of ingredients is irresistible! For a vegetarian meal, use tofu sausage.

Serves 4-6

Partners

Alliance for a Healthier Generation

www.healthiergeneration.org

Yum-o! and the Alliance for a Healthier Generation are collaborating to empower families across America to make healthier food choices by providing them with the tools and information they need to transform their eating habits. Together, we hope to continue to build a broader movement in America to help kids live longer and healthier lives and to educate kids and their families about cooking.

Check out some of the things Yum-o! is doing to achieve this goal, such as the Yum-o! Kitchen Road Map, a monthly publication that offers tips and recipes for every month of the year. Print it out and hang it up in your kitchen to keep easy reminders right at your fingertips!

We also encourage parents to have their kids to participate in the Alliance's Go Healthy Challenge! program. In addition, be sure to read more about the Alliance's Healthy Schools Program to learn how your school can get involved.