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Recipes

Lemon and Rosemary Chicken with Spring Onions, Rice Pilaf with Artichokes and Pine Nuts

Lemon and Rosemary Chicken with Spring Onions, Rice Pilaf with Artichokes and Pine Nuts

Say hello to springtime with this delightful, wholesome meal!

Serves 4

Spicy Sesame-Soy Soba and Sliced Steak

Spicy Sesame-Soy Soba and Sliced Steak

Far Eastern flavors add an exotic touch to tender steak and noodles.

Serves 4

Crispy Fish Sticks

This catch of the day is reading for dipping!

Serves 4

Easy Boneless Roast Lamb with Roasted Potatoes and Tomatoes

Easy Boneless Roast Lamb with Roasted Potatoes and Tomatoes

This is the easiest ever (and super delicious!) lamb supper – it can even be prepared as a make-ahead meal!

Serves 8

Chicken Tender Salad

 
Chicken Tender Salad
SUBMITTED BY:
Rachael Ray

Why take lunch kits from the store when you can pack up this healthy chicken salad in just a few minutes? You'll have fun putting together this interactive, "DIY" meal right at school! You can get creative and add or swap in a variety of additional ingredients, such as tofu instead of Rach's Baked Chicken Tenders, or sliced grapes.

Serves 1

INGREDIENTS:

  • 1/2 cup cherry tomatoes, cut in half
  • 1/4 English (seedless) cucumber, sliced in half lengthwise and cut into half moons
  • 1 head of romaine lettuce, chopped
  • 4 chicken tenders, breaded and baked, then cut into pieces on the bias
  • 1/4 cup honey mustard dressing
  • 1 cup baked corn chips, crumbled

DIRECTIONS:

Pack the cherry tomatoes and cucumbers together in a sealable plastic bag. Pack the remaining ingredients separately in your lunch box in sealable plastic bags or airtight containers inside one large container to serve as the "salad bowl." Once it's time for lunch, combine all the ingredients in the bowl and give it a good shake to make a healthy chicken salad. Yum-o!

 


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