MAKING A DIFFERENCE
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YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!
Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!
This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.
This is a great way to fill up a thermos! Orzo’s shape is fun, and so is rolling the little meatballs!
Makes 2 big thermosfuls
Heat the EVOO over medium heat in a medium pot. Sauté the onion and carrot for five minutes, then add the broth and bring up to a boil.
Mix the meat with cheese, breadcrumbs, egg, garlic, parsley, salt and pepper. If the mixture is too moist, add a bit more breadcrumbs.
When the soup comes to a boil, roll and drop 1-inch meatballs into the broth. Stir in the orzo and cook for five minutes. Ladle the soup into two large thermoses. The pasta will not be done, but it will continue to cook while in the thermoses. Note: If you will be eating the soup right away, fully cook the orzo in the broth, according to the package directions.