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Recipes

High-Protein Spaghetti with Chick Peas and Roasted Cauliflower

High-Protein Spaghetti with Chick Peas and Roasted Cauliflower

This earthy, nutty recipe will satisfy a crowd.

Serves 4-6

Smoky

Smoky "Chowda" with Fire-Roasted Corn

You've got to try this delicious and hearty corn and fish chowder!

Serves 4

Pilaf with Spinach and Garlic

Pilaf with Spinach and Garlic

This tasty side goes with a variety of meals.

Serves 6

Yum-o! Ranch Sauce

 
Yum-o! Ranch Sauce
SUBMITTED BY:
Rachael Ray

This ranch sauce makes a tasty taco topping – try it with Rach's NYC Soft Taco with Southwest Roasted Chicken and Corn Relish and also tastes great as a dip with your favorite veggies!

This recipe was served in over 1600 New York City schools as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!

Makes about 1 cup

INGREDIENTS:

  • 1/2 cup yogurt, preferably thick Greek-style yogurt, or sour cream
  • 1/2 cup buttermilk
  • Juice of 1 lime
  • A dash of hot sauce
  • 1 clove garlic, grated or minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • A handful of chives, chopped
  • A handful of parsley, chopped
  • A handful of cilantro, chopped

DIRECTIONS:

  1. In a medium size bowl, stir together the yogurt, buttermilk, lime juice, hot sauce, garlic, chili powder, cumin, chives, parsley and cilantro. Season the dip with salt and pepper.

 


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