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Rachael Ray's Non-profit Organization Yum-o!
YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
You may see these abbreviations in Rach's recipes: GH= grown-up helper helper; EVOO= extra virgin olive oil
Recipes
Mashed Sweet Potatoes
Sweet potatoes are one of the most nutritious and tasty vegetables you can eat! You can enjoy this recipe as-is, or jazz it up by adding in 1/4 cup maple syrup or 1 chipotle in adobo sauce. Try serving with Creole Meatloves with Trinity Gravy.
Serves 4-6
NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish
This exciting and fun-to-prepare meal has whole grains and fresh vegetables, making it both a delicious and nutritious meal for you and your family. You can also swap in or add Vegetarian “Veg-Head” Beans as a vegetarian option.
This dish was served in over 1600 New York City school's as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!
Serves 4
Italian Rollatini
Baked and bubbly, this combination of ingredients is irresistible! For a vegetarian meal, use tofu sausage.
Serves 4-6
Recipes / Search Results
- Not age specific
- Snack
SUBMITTED BY: Rachael Ray
This yummy breakfast can be made with apples or bananas and fills your belly!
Serves 4
SUBMITTED BY: Rachael Ray
Look – little ladybugs! As fun to eat as they are to make, and they're cute, too! Who knew bugs could be so tasty?
Serves 4
SUBMITTED BY: Rachael Ray
Don't throw out the cereal box when all you've got left are crumbs! Here's a way to put them to good use.
Serves 1
SUBMITTED BY: Rachael Ray
This pizza dip is so good you won't even know it's healthy. Kids and grown-ups alike will love it and it makes a great party dish!
Serves 4
SUBMITTED BY: Monique L.
Monique has shared her grandmother's Cassava Cake recipe with us!
At Yum-o!, we believe in all things in moderation. Special treats like this Cassava Cake are to be eaten once in a while and only after you've been a good eater the rest of the time. That's why it's called a treat!
Note: Cassava (also called yuca) is a woody shrub native to South America and has an edible starchy root. The sweet cassavas can be eaten while the bitter kind must be cooked before eaten to remove toxins. Look for edible cassava where Latin American products are sold.
Read more about Monique in Your Stories, here.
Serves 8-12
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© 2008 - 2009 The YUM-O Organization, Inc. All rights reserved.
™ and © 2007 - 2009 Ray Marks Co. LLC. All rights reserved.
™ and © 2007 - 2009 Ray Marks Co. LLC. All rights reserved.
Snacks to keep you going
Almonds and dried fruits are satisfying treats that fill you up!
Click on the picture of the almonds for more snack ideas!
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