Rachael Ray's Non-profit Organization Yum-o!

Smoothies are a great snack for everyone and refreshing on a hot day. You can have your kids pick out the fruit they want and you can substitute soy milk and yogurt for cow's milk products if you choose.

This smoothie recipe comes to us from Felicia B. Here's what she has to say about how her kids help to make their own smoothies: "To help make the smoothies, the children round up all of the ingredients and get the blender out. They put the ingredients in the blender and push the buttons to turn it on and off. I supervise, but they do the rest."

Serves 4-6

On a hot summer day, what better snack is there than popping some frozen grapes in your mouth? They are cool, refreshing and nutritious. We've taken frozen grapes to the next level and made a frozen grape slushy – jam packed with fruit to start the day off right.

Serves 2

Rachael says, "There's nothing better than snacking on a good dip – I call them snack'ables! This one is a very basic snack'able that is similar to hummus, but it uses white cannellini beans instead of chickpeas. Dip in your favorite veggies or some nice baked pita chips. Hey, if you don't have certain herbs on hand, improvise – there aren't rules in cooking!"

Serves 2-3

An easy, cheesy snack.

Serves 4-6

An easy popcorn snack with a little Indian twist!

Serves 4-6