Breakfast

Chips ‘n salsa for breakfast? It can be good, and good for you – check it out!

Use real maple syrup to make the scrumptious applesauce topping for these buckwheat flapjacks. Yum-o!

This is just like your everyday PB & J, but cooked French toast style – you don’t want to miss this one! It’s a great snack, too!

Smoothies are a great snack for everyone and refreshing on a hot day. You can have your kids pick out the fruit they want and you can substitute soy milk and yogurt for cow’s milk products if you choose. This smoothie recipe comes to us from Felicia B. Here’s what she has to say about how her kids help to make their own smoothies: "To help make the smoothies, the children round up all of the ingredients and get the blender out. They put the ingredients in the blender and push the buttons to turn it on and off. I supervise, but they do the rest."

Try making this exotic, but easy, taste sensation with kids. Encourage them to try the yummy salty-sweet combo of ham and pineapple. –RR

Use some kid-safe scissors that you have just for the kitchen to make these super Egg Scrambles. The Fruit Benedicts make great snacks, too, or even dessert.

This is a breakfast dish that can be eaten for dinner or any time of the day!

This yummy breakfast can be made with apples or bananas and fills your belly!