Skip to main content

Veggies

Mexican Fish and Chips

Serves 4-6

Nachos + fish = a delish baked seafood dish! Serve with rice and beans on the side.

Half and Half Upside-Down Pizza

Serves 4

Kids and grown-ups will flip over this cool new way to make pizza! You can use the suggested topping combos or make your own!

Pork and Veal Schnitzels with Red Cabbage, Apple Sauce and Potato Pancakes

Serves 6

You can make all or just parts of this hearty fall meal.

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Serves 4

This zesty, good-for-you recipe is perfect for a family dinner. “Pickling” the meat with citrus makes for a quicker prep time.

Orange You Glad It’s Sweet Potato Mash

Serves 4-6

To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President’s Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!

Feed-A-Neighbor Turkey and Veggie Chili

Serves 8-10

Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!

Roasted Pepper and Garlic Pesto with Whole Grain Pasta

Serves 4-6

Citrus zest is your secret ingredient in this pasta dish, a sweet and creamy ending cools the heat from the chili flakes in the pesto.

Spicy Butternut and Vegetable Stoup

Serves 6

This chili curry pot is hearty, healthy and fragrant and enticing for the whole family.

Deep-Dish Eggplant Parmigiano

Serves 6-8

This deep-dish but lighter (no breading!) simple eggplant parm highlights the flavor of the eggplant, itself. It works well on its own, as a starter, as a side or even as a pot luck dish.

Macaroni and Cheese Primavera

Serves 6

Rach lightens and brightens up this mac and cheese with chicken broth, tarragon and fresh veggies. "Use 3-4 cups of fresh baby vegetables or a vegetable medley, very thinly sliced and quickly sautéed until tender-crisp. My ingredient list below is just a guideline. You can use any mix of vegetables you like." –RR

Spinach-Artichoke Waffles

Serves 4

This recipe is like having your favorite spinach-artichoke dip for breakfast! Enjoy for breakfast or brunch, and pop an extra in your lunch box!

Pork Stew with Ancho Chilies and Squash

Serves 4-6

Smoky cumin, bright coriander and fennel seed flavor this hearty and nutritious pork stew.

Chicken and Pearled Barley (Orzo) Soup

Serves 6

Garlic and a Parm rind simmered into the stock flavor this filling and nutritious chicken barley soup.

Polenta Deep-Dish White Pizza with Mushrooms and Sausage

Serves 4

Instead of pizza dough, this rustic, deep dish-style pizza is built on polenta, making it gluten-free. You’ll need a 9-inch cake pan or spring form pan or a rectangular 8-inch x 12-inch pan to prepare it.

Italian Egg Drop Soup with Mini Chicken Meatballs

Serves 4

Serve up dinner in minutes with this comforting soup!